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Asus Ultrabook For Sale

We are selling an Asus Ultrabook that is about a year old. We are in need of something else.  There is still a warranty on it (I believe another year).  Asking $800. ITEM SPECIFICS Condition:  Nearly new; rarely used; 1 year old; undamaged item in its original

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Things I’ve Learned When “The Bottom Falls Out”

Things I’ve Learned When “The Bottom Falls Out”

Have you ever had a day, week, month, or even year where it feels like the “bottom just fell out?”  That’s has been us for the past few weeks.  There have been so many negative things that happened back to back that one begins to scratch their

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Non-GMO Soy Protein Answers

Non-GMO Soy Protein Answers

As we all journey towards better health, one of the first things we do is start researching.  It’s so easy to get lost in this world of “research.”  I did years ago.  I wanted to know everything about everything…which is not necessarily bad.  However, something I quickly

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Tears…Are They OK?

Tears…Are They OK?

Is it ok to cry? Have you ever asked yourself that?  I have recently been wrestling with this question.  Seven years have passed since I held my son and kissed his tiny, soft head. Today, at 6:28 I could remember every sight, smell, and sound of that

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Not Your Momma’s Hershey Butter Blossoms

Not Your Momma’s Hershey Butter Blossoms

This original recipe  shaped up in my kitchen the other day after playing around with my original HealthyOates Protein Bar recipe.  One of my favorite cookies as a little girl with the Hershey’s Peanut Butter Blossoms recipe.   That recipe is neither healthy nor helping me keep my

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What’s for Dinner? Spaghetti Quinoa

What’s for Dinner? Spaghetti Quinoa

Tonight was one of those “Uh Oh. What’s for dinner?” nights!!  It’s the end of a busy week, the refrigerator is needing to be restocked, and I didn’t plan ahead!! (I think this has actually been all week, but tonight we just were lower on food so

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5 Minute Strawberry Ice Cream

5 Minute Strawberry Ice Cream

I wanted a treat today so I decided to make some ice cream. It was quick, easy, and delicious! Mix all ingredients in a powerful blender (Blendtech and VitaMix give the best Ice cream-like results). 2-3 cups frozen strawberries 1 cup frozen pineapple (omit and increase strawberries

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Tips for Uphill Running

Tips for Uphill Running

How about a simple tip for uphill running? Whether you’re doing BURST sprints or just out for a leisurely jog, when running uphill, keep your head up and your eyes focused on the top of the hill. This will open your airways and make it easier to

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Do You Need a Spring Transformation?

Do You Need a Spring Transformation?

Spring is right around the corner!  Temperatures are starting to warm up, days are getting longer, and new life is in the air!  Which also means it’s almost time for Spring Break, trips to the beach, and other outdoor activities.  We welcome the extra surge of energy

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Friendly Competition

Friendly Competition

Do you struggle with staying motivated to exercise?  Busy work schedules, events for school, and other demands on your time can often push exercise to the back burner.  A great way to help keep you motivated when you don’t feel like exercising is to turn your fitness

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